Many people want to attain the muscles and lean body of a bodybuilder but wonder how to do it right. Some have been pumping iron but haven't been able to get the results they're striving for. This book gives readers the key to attaining that sculpted body without wasting their efforts in the gym. It explains the principles of the Macobolic Nutrition plan, which can be used to get bigger, leaner, and healthier.
Readers will gain an undestanding of the impact food has on the many biochemical processes in the body that influence muscle growth and fat burning. Gerard Dente is a nationally ranked bodybuilder, who understands the importance of nutition and supplementation fo maximum perfomance. His own personal quest to find supplements that would give him a competitive edge let to his study of the science behind nutrition and supplementation and their effects on muscle building and performance. In this book, he shares his knowledge of how nutritional intake can be maximized to meet bodybuilding goals.
About the Author:
Gerard Dente has over fifteen years of experience in bodybuilding and nutrition. He is a former top-ranked national bodybuilder who has now dedicated his life to sports enhancement through nutrition and supplementation. Hieis the founder and president of one of the leading sports nutrition companies, Maximum Human Performance. He also serves as a nutritional consultant to many professional athletes and bodybuilders.
Kevin J. Hopkins attended Rutgers University College of Pharmacy. After working for one of the nation's largest compounding pharmacies, he started a business that intergrated the use of nutritional supplements with prescription medications and general nutrition. He also works with Maximum Human Performance's research and development team in designing cutting-edge supplements. He owns Gibson's Gym in Washington, New Jersey, and is continuing to compete recreationally as a bodybuilder.
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