- Dreamwalk Conscious Dreaming Program by Immrama Institute
- Publisher: Immrama Institute 2009 | ISBN n/a | Language English | Audio CD in FLAC | 378 MB
- What is Conscious Dreaming?
- Conscious dreaming — often referred to as "lucid dreaming" — refers to being consciously aware that you are dreaming while the dream itself is taking place.
- There are several different levels of conscious dreaming, ranging from simply being aware that you are dreaming to being able to control your own actions in the dream to ultimately being able to control the dream events or dream environment. The Dreamwalk Program will teach you first how to recognize when you are dreaming and how to hold onto that conscious awareness throughout the dream. Then, you'll learn how to control not just your own actions within the dream but also the events or dream environment. As you master these skills, you'll learn how to decide when to take full control of the dream events and when to sit back and allow your subconscious mind to steer the dream while you remain a consciously aware participant.
- Learning the art of conscious dreaming can be beneficial in many ways. As we develop our conscious dreaming skills, not only do we become more aware within our dreams, we also become more aware of the subtleties in waking life. We begin to take notice of things of which we previously were not aware, both within ourselves and in our surroundings.
- Through conscious dreaming, we can learn how to improve our mental and emotional well-being, how to better understand ourselves and our inner drives, and even how to use our dreams to practice skills for waking life.
- Conscious Dreaming for Personal Growth or Entertainment
- Dreams provide us with access to previously untapped resources for personal growth and exploration. By becoming more consciously aware of your mind's activities in the dream state, you are creating a more active connection between your conscious and unconscious mind. That connection will aid you in uncovering the underlying source of mental and emotional issues, and can then help you to overcome or integrate those issues in order to create a more positive and beneficial waking life.
- Dreams may also be used to rehearse events and prepare for situations in waking life. You can practice social interaction for business purposes by rehearsing a speech or presentation. You can determine your best course of action in a situation by rehearsing various scenarios and outcomes. You can even practice specific skills within your dreams.
- Dreams can be used for problem solving and creativity, or to discover the answers to important life questions, such as, "What is my purpose in life?" or "What am I here to accomplish?" By posing questions to ourselves, we can receive insight from our unconscious mind via our dreams.
- Conscious dreaming techniques may be used to overcome nightmares or to discover the meaning of recurring dreams. By learning to observe our dream activities and to discover our personal dream symbols and cues, we can uncover new and insightful details about why we dream the things we dream.
- Dreams may also be used for physical healing. By envisioning a healthy body within our dreams, we can encourage the body's natural healing process. For some, dreams may also have a spiritual purpose.
- Dreams can also offer us an entertaining and relaxing "vacation". By learning how to have conscious dreams, we can learn to create any dream environment or events we choose and can take the starring role in the adventure of our choice.
- Dreamwalk: The Complete Conscious Dreaming Program
- Dreamwalk is an exciting new program designed to help you learn how to become consciously aware during your dreams, how to remain lucid throughout the dream, and how to apply the practice of conscious dreaming for personal growth and improvement.
- Did you know the average person spends approximately one third of his or her life sleeping? Given that we spend such a large portion of our lives sleeping, and a significant amount of that time is spent dreaming, consider how much more we could get out of life if we could make productive use of that time by learning to consciously navigate our dreams.
- The Dreamwalk Program will teach you how to:
- # Easily remember your dreams
- # Analyze the deeper personal meaning of dream events and symbols
- # Track specific dream patterns and identify your own personal dream cues
- # Become consciously aware (lucid) within your dreams
- # Use your dreams to understand and work out subconscious issues
- # Use your dreams to achieve personal growth in waking life
- # Control your actions within your dreams
- # "Program" or "incubate" dreams about desired events
- # Use your dreams to rehearse situations for waking life
- # Induce a lucid dream from the waking state
- # Control the events or surroundings within your dreams, or...
- # Remain lucid while allowing your unconscious mind to "steer" the dream events instead
- Dreamwalk includes an audio CD with binaural audio, which can be listened to immediately prior to going to bed or while falling asleep. The CD uses a proprietary harmonically layered audio technology to trigger a combination of Alpha and Theta brainwave states in order to increase your dream recall, trigger more vivid and lucid dreams, and teach your mind how to remain consciously aware while the body sleeps.
- The CD also includes several enhanced CD-ROM features, including software, dream journal templates, and an interactive guidebook filled with dozens of step-by-step techniques to help you master the art of conscious dreaming.
- Features & Software:
- The Dreamwalk Program includes one audio CD containing two individual tracks. Both tracks feature the same harmonically layered binaural frequencies but use different sounds to mask those frequencies. Track 1, Dreamtime, features relaxing ambient music, while Track 2, Reflections, features the sound of natural rain. You may use one track or the other, or listen to both consecutively.
- The Dreamwalk Program also includes several enhanced CD-ROM features to help you master the art of conscious dreaming:
- Dream Dictionary Software
- An interactive dream dictionary containing hundreds of definitions, each thoroughly researched using the mythology and psychology of many different cultures. You can peruse the dictionary or search for a specific word or phrase using the built-in Keyword Search function.
- The Dream Dictionary software also allows you to add your own personal definition or interpretation for any word in the dictionary, edit your definitions, or add completely new words and save them for future viewing or searches.
- Mastering the Art of Conscious Dreaming
- A detailed guidebook filled with more than 60 pages of techniques and information to help you develop your conscious dreaming skills.
- The guidebook will walk you through the process step-by-step, teaching you not only how to become consciously aware within your dreams but also how to apply your newly developed conscious dreaming skills in specific ways to achieve the maximum results.
- Dream Journal Templates
- Colorful templates in six different styles teach you how to make the most effective use of your dream journal, remember your dreams more vividly, and identify personal dream symbols and cues.
- DepositFiles
- Part 1 | Part 2 | Part 3
Dreamwalk Conscious Dreaming Program
Labels: Audiobooks